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Cultivating Well-being in Academia: Essential Practices for Thriving Educators

2030 Morrill Hall 603 Morrill Road, Ames, IA, United States
Virtual Event Virtual Event

These sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment.   Savoring the Moment: Techniques for Maximizing Joy and Satisfaction This session focuses on the art of savoring, the practice of fully engaging in and […]

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Virtual Event Featured

Cultivating Well-being in Academia: Essential Practices for Thriving Educators

2030 Morrill Hall 603 Morrill Road, Ames, IA, United States
Virtual Event Virtual Event

These sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment.   Embracing Self-Compassion: Building Inner Strength and Resilience Self-compassion is a powerful tool for maintaining emotional well-being, especially in the demanding field of higher education. […]

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Well-Being SoTL Group Meeting

2030 Morrill Hall 603 Morrill Road, Ames, IA, United States

The intersection of SoTL and well-being provides a rich opportunity to make innovative change in higher education. Come be part of it! We welcome those who are experts and new to SoTL alike!    If you need a reasonable accommodation, you may find more information on the University Human Resources Disability Accommodation page. For graduate student […]

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Under the Influence … of Stress

Great Hall, Memorial Union 2229 Lincoln Way, Ames, United States

CELT's Well-Being Community of Practice, is dedicated to finding and promoting events on campus that support well-being.  Please join us for Under the Influence ... of Stress, sponsored by The Committee on Lectures.   Let's plan to meet at 5:30 outside the University Bookstore to grab a coffee/tea, catch up, and then sit together in […]

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Virtual Event Featured

Cultivating Well-being in Academia: Essential Practices for Thriving Educators

2030 Morrill Hall 603 Morrill Road, Ames, IA, United States
Virtual Event Virtual Event

These sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment.   Fostering Psychological Flexibility: Adapting to Change and Thriving in Uncertainty Psychological flexibility is the ability to adapt to changing circumstances and manage stress effectively. […]

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