Cultivating Well-being in Academia: Essential Practices for Thriving Educators
Cultivating Well-being in Academia: Essential Practices for Thriving Educators
These sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment. Embracing Self-Compassion: Building Inner Strength and Resilience Self-compassion is a powerful tool for maintaining emotional well-being, especially in the demanding field of higher education. […]