Cultivating Well-being in Academia: Essential Practices for Thriving Educators
2030 Morrill Hall 603 Morrill Road, Ames, IA, United StatesThese sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment. Fostering Psychological Flexibility: Adapting to Change and Thriving in Uncertainty Psychological flexibility is the ability to adapt to changing circumstances and manage stress effectively. […]